It's amazing how procrastination encourages the random thought process.
I went to a yoga class today - not the crazy bend your legs over your shoulders and under the opposite armpit and link your toes together kindof stuff, the 24 hour fitness lay on the floor with your eyes closed a lot kindof stuff - and it amazes me how good I feel afterward.
Picture this (if you actually know me, you know my body type - it hasn't changed in a bajillion years): a 30 year old woman with big boobs and what I like to affectionately call "man shoulders" (due to many gym years and sports and (believe it or not) art, which only worked out my deltoids) (look it up if you don't know what those are) and a big old "I've had 12 kids" ass and thighs we won't talk about and monkey toes (notice I skipped my calves, cause I think those are fine. Knees look good too, but aren't going to last long) shaking like I have a fever (need more cowbell joke inserted here) while one leg is sort of half-lifted in the air and toes are pointing every direction and other leg is firmly planted and nowhere close to being straight, arms reaching down desperately trying to resist the temptation to cling to my yoga mat for support, fingers barely able to reach the ground because I've decided my arms must be too short for this sort of thing, and there's my face (bright purple, sweaty, kindof wild eyed, nose dripping) looking back at me in the mirror behind me, popping out under this ample ass I always forget I have until moments like this. And hold for 30 seconds to one minute.
Then we go into downward facing dog, which I totally nail, yea me. But before downward dog we do some sort of fucked up how the hell do you do this holding push up pose that I can't for the life of me do, despite aforementioned meaty arms. You do the plank (all of these have fancy names I don't know - I like to refer to them as "fucked up #1", "You've got to be kidding me #5", "Um..yeah...right" and "Am I doing this right #7") and then lower your body down until your arms are bent (hopefully at the elbow and no where else) and your hands are next to your head and you hold your body an inch off the floor for a few seconds. Or in my case, you let your arms entirely collapse from the plank position and smash down on your big boobs and wait until the next pose. In one class you sit on your butt (Nailed it!!) and cross one bent leg over the other, reach behind your back with the same side arm, reach through bent leg with opposite side arm and clasp hands. Yeah. Hold that muthafuckah for 30 of the longest seconds of your life. I get one arm about under my knee of my bent leg, and the other arm just flails around my butt for a while. There are warrior poses I dig because just the name makes you feel stronger, more powerful, ready to kick some ass with your buffed out yoga feet. But then they make you look at the ceiling while you hold the pose and that just jacks everything the hell up. Who knew looking up would destroy your ability to stay upright? And anything that has to do with balance, well, I just go get some coffee, because it's useless. Go from warrior 145 to "hey I'm an airplaine" pose and stay there - no wait, move your arms from airplane to swan dive and stay there. No, move your leg from kicking out behind you to tucked in your crotch and stay there. No, move your arms up and look at the fucking ceiling again while you try to ignore the fact that your foot (and your not-skin tight, totally uncool, wannabe yoga pants) is sliding down your leg. You'd think long toes would help that whole balance thing. They don't. It just feels like I'm breaking them off.
However!!! Having given you an idea of me in my yoga classes, afterward I feel AMAZING. I feel taller, thinner, stronger, more feminine, graceful, rich and beautiful. All from staring at my ass in the mirror upsidedown. I realize it's more of a mental thing, but it's such a fucking great mental uplift that I just had to share it with the one person I know who reads this crap I write on here. I feel like after one yoga class, I should put on a slinky little strappy dress with 16" heels so I can go to the grocery store and buy a radish and look down my nose at those people buying potato chips, and then ride off in my limo to my mansion where my oily bohunk pool guy is there ready to shtoop me a few thousand times before I go receive my award for being the coolest sexiest woman ever to exist.
Okay, maybe not quite like that. But I sure do feel like I slouch less. No doubt.